Ripple Farm
Organic Spinach
£2.09
In stock
SKU: 1609
Category: Vegetables
With its delicate and tender texture spinach requires only the lightest of cooking, it steams easily and works especially well when raw in salads.
In Season March to June.
100% Spinach.
Nutritional Information:
Typical Values Per 100g
Energy 23 kcal
Fat 0.4 g
Of which saturates 0.1 g
Carbohydrate 3.6 g
Of which sugars 0.4 g
Fibre 2.2 g
Protein 2.9 g
Sodium 79 mg Potassium:558 mg 16% Vitamin A: 9376IU 188%
Vitamin C 28.1 mg 47% Vitamin E (Alpha Tocopherol):2.0 mg 10% Vitamin K: 483mcg 604%
Riboflavin 0.2 mg 11% Vitamin B60.2 mg 10%
Folate 194mcg 49%
Calcium 99 mg 10%
Iron 2.7 mg 15% Magnesium:79 mg 20% Manganese:0.9 mg 45% * Percent Daily Values are Based on a 2000 Calorie Diet
Nutritional Information:
Typical Values Per 100g
Energy 23 kcal
Fat 0.4 g
Of which saturates 0.1 g
Carbohydrate 3.6 g
Of which sugars 0.4 g
Fibre 2.2 g
Protein 2.9 g
Sodium 79 mg Potassium:558 mg 16% Vitamin A: 9376IU 188%
Vitamin C 28.1 mg 47% Vitamin E (Alpha Tocopherol):2.0 mg 10% Vitamin K: 483mcg 604%
Riboflavin 0.2 mg 11% Vitamin B60.2 mg 10%
Folate 194mcg 49%
Calcium 99 mg 10%
Iron 2.7 mg 15% Magnesium:79 mg 20% Manganese:0.9 mg 45% * Percent Daily Values are Based on a 2000 Calorie Diet
| Size | Each |
|---|---|
| Producer | Ripple Farm |
| Dietary | Organic, Vegan, Vegetarian |
With its delicate and tender texture spinach requires only the lightest of cooking, it steams easily and works especially well when raw in salads.
In Season March to June.
100% Spinach.
Nutritional Information:
Typical Values Per 100g
Energy 23 kcal
Fat 0.4 g
Of which saturates 0.1 g
Carbohydrate 3.6 g
Of which sugars 0.4 g
Fibre 2.2 g
Protein 2.9 g
Sodium 79 mg Potassium:558 mg 16% Vitamin A: 9376IU 188%
Vitamin C 28.1 mg 47% Vitamin E (Alpha Tocopherol):2.0 mg 10% Vitamin K: 483mcg 604%
Riboflavin 0.2 mg 11% Vitamin B60.2 mg 10%
Folate 194mcg 49%
Calcium 99 mg 10%
Iron 2.7 mg 15% Magnesium:79 mg 20% Manganese:0.9 mg 45% * Percent Daily Values are Based on a 2000 Calorie Diet
Nutritional Information:
Typical Values Per 100g
Energy 23 kcal
Fat 0.4 g
Of which saturates 0.1 g
Carbohydrate 3.6 g
Of which sugars 0.4 g
Fibre 2.2 g
Protein 2.9 g
Sodium 79 mg Potassium:558 mg 16% Vitamin A: 9376IU 188%
Vitamin C 28.1 mg 47% Vitamin E (Alpha Tocopherol):2.0 mg 10% Vitamin K: 483mcg 604%
Riboflavin 0.2 mg 11% Vitamin B60.2 mg 10%
Folate 194mcg 49%
Calcium 99 mg 10%
Iron 2.7 mg 15% Magnesium:79 mg 20% Manganese:0.9 mg 45% * Percent Daily Values are Based on a 2000 Calorie Diet
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