Spring Onions
£0.85
In stock
SKU: 1718
Categories: Salad, Vegetables
These milder younger siblings of the main-crop onion will bring perky flavour to your kitchen.
Toss into stir-fries, frittatas and tarts, or chop finely and enjoy raw in salads, sandwiches or mixed into creamy mashed potatoes.
Generally in Season May to June.
100% Spring Onions.
Nutritional Information:
Typical Values Per 100g
Energy 32 kcal
Fat 0.2 g
Carbohydrate 7.3 g
Fibre 2.6 g
Of which sugars 2.3 g
Protein 1.8 g
Sodium 16 mg Potassium:276 mg 8% Vitamin A: 997IU 20%
Vitamin C 18.8 mg 31% Vitamin K: 207mcg 259%
Folate 64mcg 16%
Calcium 72 mg 7%
Iron 1.5 mg 8% Manganese:0.2 mg 8% * Percent Daily Values are Based on a 2000 Calorie Diet
Nutritional Information:
Typical Values Per 100g
Energy 32 kcal
Fat 0.2 g
Carbohydrate 7.3 g
Fibre 2.6 g
Of which sugars 2.3 g
Protein 1.8 g
Sodium 16 mg Potassium:276 mg 8% Vitamin A: 997IU 20%
Vitamin C 18.8 mg 31% Vitamin K: 207mcg 259%
Folate 64mcg 16%
Calcium 72 mg 7%
Iron 1.5 mg 8% Manganese:0.2 mg 8% * Percent Daily Values are Based on a 2000 Calorie Diet
| Size | Each |
|---|---|
| Dietary | Organic, Vegan, Vegetarian |
These milder younger siblings of the main-crop onion will bring perky flavour to your kitchen.
Toss into stir-fries, frittatas and tarts, or chop finely and enjoy raw in salads, sandwiches or mixed into creamy mashed potatoes.
Generally in Season May to June.
100% Spring Onions.
Nutritional Information:
Typical Values Per 100g
Energy 32 kcal
Fat 0.2 g
Carbohydrate 7.3 g
Fibre 2.6 g
Of which sugars 2.3 g
Protein 1.8 g
Sodium 16 mg Potassium:276 mg 8% Vitamin A: 997IU 20%
Vitamin C 18.8 mg 31% Vitamin K: 207mcg 259%
Folate 64mcg 16%
Calcium 72 mg 7%
Iron 1.5 mg 8% Manganese:0.2 mg 8% * Percent Daily Values are Based on a 2000 Calorie Diet
Nutritional Information:
Typical Values Per 100g
Energy 32 kcal
Fat 0.2 g
Carbohydrate 7.3 g
Fibre 2.6 g
Of which sugars 2.3 g
Protein 1.8 g
Sodium 16 mg Potassium:276 mg 8% Vitamin A: 997IU 20%
Vitamin C 18.8 mg 31% Vitamin K: 207mcg 259%
Folate 64mcg 16%
Calcium 72 mg 7%
Iron 1.5 mg 8% Manganese:0.2 mg 8% * Percent Daily Values are Based on a 2000 Calorie Diet
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