With their unique flavour and texture these hearts of palm make a surprisingly versatile food. Ready to eat straight from the can, Cook’s Co simply like to drizzle them with Cook’s Co’s favourite vinaigrette for a quick and easy appetiser.
Cook’s Co also like to slice them up and add to pizza, quiches and salads.
Hearts Of Palm (55%), Water, Salt, Acidity Regulator: Citric Acid. For allergens, including cereals containing gluten, See ingredients in CAPITALS.
Nutritional Information:
Typical Values Per 100g
Energy 132 kJ
Energy 31 kcal
Fat <0.5 g
Of which saturates <0.01 g
Carbohydrate 4.2 g
Of which sugars 1.6 g
Protein 2.5 g
Salt 0.6 g